Indian Pickles: A Powerhouse of Prebiotics and Probiotics
Indian Pickles: A Powerhouse of Probiotics and Prebiotics When we talk about superfoods, our minds often jump to items like Greek yogurt, sauerkraut, or kombucha. But let’s pause for a moment to look closer to home—Indian pickles. These hidden gems, especially those crafted in South India, have been a part of traditional diets for centuries. […]
Indian Pickles: A Powerhouse of Prebiotics and Probiotics Read More »
